![]() Children and adolescents are not evaluated using these thresholds but are evaluated relative to others of the same age and gender.For example, in Singapore and Hong Kong a BMI of 23.0 is considered overweight, whereas in the United States a BMI of 25 is considered overweight. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.Divide weight by total inches squared and multiply the result by 703.Īlthough BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. What is his BMI?įind total inches by multiplying 5 * 12 and add 10. Stanley weighs 184 lb and is 5 feet, 10 inches tall. Matilda weighs 64 kg and is 1.9 meters tall. In US units, where weight is in pounds and height is in inches, divide weight by inches squared. Using metric units, where weight is in kilograms and height is in meters, divide weight by meters squared. Cut-off points for specific international subpopulations may vary.ĬDC Female BMI Growth Chart How to Calculate BMI ![]() Wikipedia listsĪlternative BMI ranges and categories for specific Asian populations. These ranges typically apply to North American and Eurpoean populations. The CDC and WHO use the BMI range charts below to evaluate the weight of adults aged 20 and over given his or her height. BMI also enables health professionals to discuss bodyweight objectively with their patients. The Centers for Disease Control (CDC) and the World Health Organization (WHO) recognize that people who are overweight or underweight are at higher risk for certain health conditions. Numeric BMI values correspond to weight categories including underweight, normal, overweight and obese.īMI is used as an indicator of the relative healthiness of a person. It is calculated as kg per square meter or pounds per square inch of height. The body mass index or BMI is a ratio of mass to height. See additional BMI formulas below for accurate calculations in metric or imperial units. In US units: BMI = weight (lb) ÷ height 2 (inches) * 703.In metric units: BMI = weight (kg) ÷ height 2 (meters).If your BMI is over 35, your GP may advise you on additional options available to support you with losing weight.\( \text \) Aim to exercise more and eat healthy balanced diet.įor individualised medical and dietary advice consult your GP and Dietitian. You lose weight if the amount of energy coming into your body is less than what is being used up by your body. The good news is that even losing small amounts of weight can benefit your health. It is important that you take steps to reduce your weight. Obese(BMI 30+)Īs your BMI increases, your risk of developing coronary heart disease, diabetes and some cancers increases. For individualised medical and dietary advice consult your GP and Dietitian. Aim to exercise more and eat a healthy balanced diet. Keeping to a healthy weight will help you control your blood pressure and cholesterol levels. Overweight(BMI 25 to 30)īeing overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes. ![]() Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians. Most adults should be active for 30 minutes on most days.įor older Australians, your general health may be more important than being mildly overweight. But we recommend that you also check your waist measurement.Īim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. You are a healthy weight for your height. If you're concerned about your weight or you are losing weight without trying, talk to your GP and Dietitian to make sure there aren't any other problems causing this. Being in the healthy weight range will improve your body's ability to fight off infection or illness. It's important to aim to keep within your healthy weight range.
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